Getting Your Child Ready For Starting School

More about getting your child ready for starting school

School readiness is about helping your child feel prepared to start school and take part in daily activities. It’s a big change, so it’s normal for you both to feel unsure. Being prepared and talking things through can help them feel more confident.

Some children may find it hard to be apart from you at first. Separation anxiety means feeling upset when leaving someone close, and this is very common. It usually improves over time, but seek help if your child stays very upset or struggles to settle.

Becoming independent with toileting means your child can use the toilet, wipe, wash hands, and ask for help if needed. Children learn these skills at different times, and new routines or feeling nervous can make things harder. Practising at home can help, and seek help if your child is very anxious or has frequent accidents.

Simple healthy habits help your child settle into school life. This includes washing hands and eating a balanced lunch. Looking after teeth with brushing and regular dentist visits is also important, and most children need help brushing until about age 7.

Good sleep helps your child feel ready for the school day. A regular routine can help, and children may struggle to sleep if they feel worried. Limiting screen time before bed and encouraging calm activities can help them relax.

A comfortable, calm bedroom and limiting naps can also support better sleep. If your child has nightmares, reassurance and talking about worries earlier in the day can help. Regular physical activity and a balanced diet can improve sleep and overall wellbeing.

Your child may have simple health checks in Reception and Year 6 as part of the National Child Measurement Programme. These checks look at growth and general health. If you have any concerns, support and advice are available.