Introducing family foods (6 months+)

When your baby is around six months old you can start to introduce family foods.

Introducing family foods is a really important step in your baby’s development and it can be great fun to explore new flavours and textures together.

Visit the NHS Start4Life website to watch a useful video guide on starting your baby on solid and family foods.

For more information click here 

Book onto our introducing family foods workshops

We offer educational sessions on introducing family foods to babies from around 6 months, book your online session here.

To book on to a face to face Introducing Family Foods workshop and for dates and times of face to face sessions see here

Please scroll down for useful advice and information.